Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, lemon balm, sweet basil, and cinnamon tea. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Lemon Balm, Sweet Basil, and Cinnamon Tea is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Lemon Balm, Sweet Basil, and Cinnamon Tea is something which I have loved my entire life.
Put all the ingredients in a saucepan. See great recipes for Lemon Balm, Sweet Basil, and Cinnamon Tea too! Lemon Balm, Sweet Basil, and Cinnamon Tea.
To get started with this recipe, we must first prepare a few components. You can have lemon balm, sweet basil, and cinnamon tea using 4 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Make ready 1 Fresh Lemon Balm ( as much as you want)
- Make ready 1 Fresh Sweet Basil ( as much as you want )
- Get 1 tbsp cinnamon ( ground)
- Make ready 4 tbsp lemon juice
Lemon balm has traditionally been used to improve mood and cognitive function, but its potential benefits don't stop there. Participants who took lemon balm self-reported an increased sense of calmness and reduced feelings of alertness. Although this was a double-blind, placebo-controlled. Lemon balm tea possess anti-inflammatory, antibacterial and antiseptic properties.
Steps to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Put all the ingredients in a saucepan. Fill the saucepan up with water leaving 1/2 an inch to 1 inch of space at the top. Boil the water on high, this may take some time depending on how much lemon balm and basil you put in, stirring occasionally. Once at a boil turn off the stove and let it simmer for a few minutes. Then pour into a pitcher and serve warm or cold. ( The longer you let it sit the more lemony it will be).
This drink may help address conditions like arthritis, headaches, infections, colds and flu. Some plant compounds in lemon balm tea contain antioxidant and anxiolytic abilities that can cause a nerve-soothing effect and help. Tea: Make a lemon balm tea with the recipe below, or infuse simple syrup with lemon balm and add to your next batch of iced tea. Salads: Lemon balm leaves are a great addition to fruit or vegetable salads. Vinaigrettes: Use lemon balm in a quick, lemony dressing made with olive oil and vinegar.
So that’s going to wrap this up with this special food lemon balm, sweet basil, and cinnamon tea recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
