Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, peppermint tea🍵. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Peppermint tea🍵 is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Peppermint tea🍵 is something which I have loved my whole life.
Turn everyone into an ardent peppermint tea fan. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties.
To get started with this particular recipe, we have to prepare a few components. You can cook peppermint tea🍵 using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Peppermint tea🍵:
- Take 1 Peppermint teabag
- Prepare leaves Fresh mint
- Make ready Lemongrass
- Prepare Cloves
- Make ready Sugar
Like peppermint tea, green tea may also benefit people with chronic conditions such as cancer due to its polyphenols. This is reportedly due to the antioxidants' free radical damage protection. Moreover, both peppermint tea and green tea may reduce your appetite, which may prevent weight gain. Peppermint tea is well-known for its digestive effects as some people, anecdotally, find it can help relieve symptoms such as gas and bloating.
Instructions to make Peppermint tea🍵:
- Put mint leaves, lemongrass, cloves, Peppermint teabag in a pot, pour 2cups of water and allow it to boil, then sieve in a cup, add sugar to your taste and stir. Voila! 😋
As yet, there isn't a lot of human research on the efficacy of peppermint tea, but some animal studies do show that it can have a relaxing effective on the digestive system. Peppermint tea is generally considered to be a very safe, effective, natural remedy. However, it has a few potential side effects. Avoid peppermint tea if you suffer from GERD. Peppermint tea's relaxing properties can cause the sphincter muscle of the stomach and esophagus to relax, exacerbating acid reflux.
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