Baked fish whole / Tilapia
Baked fish whole / Tilapia

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, baked fish whole / tilapia. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Rinse each whole tilapia and pat very dry. Make two slashes into the skin on each side of the fish. Another baked tilapia tip is to put a couple of slashes into the skin of the fish on both sides before baking.

Baked fish whole / Tilapia is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Baked fish whole / Tilapia is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked fish whole / Tilapia:
  1. Get 1 whole Tilapia (cleaned)
  2. Prepare 2 tbsp salt / garlic salt
  3. Get 2 tbsp pepper
  4. Take 1 tsp oregano
  5. Get 1-2 tsp chilli flakes
  6. Take 1 lime/lemon and juice of one lime
  7. Make ready 3 tbsp tomato sauce
  8. Make ready 1 tbsp ginger
  9. Take 1 tsp turmeric powder

After baking, eat tilapia on its own or flake it to use in fish tacos or other entrees that require a mild, boneless fish. Other methods of cooking tilapia include sauteing, broiling and deep-frying in a batter. Because of its flaky texture, do not cook tilapia directly on a grill. If you're not sure yet, baked tilapia is all the convincing you need.

Steps to make Baked fish whole / Tilapia:
  1. Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
  2. Take out the fish from water and use a paper towel to get rid of excess water.
  3. Put few cuts on fish on each side
  4. Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
  5. Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
  6. Serve the fish with steamed vegetables and with any dip you like.Enjoy!

This white fish is rubbed with an aromatic mixture of both lime zest and juice, ground Plenty of lime in both the rub for the fish and the salsa verde is what keeps the whole dinner bright-tasting. The herby salsa verde that accompanies. Baked tilapia is a weeknight dinner dream. The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well.

So that is going to wrap this up for this exceptional food baked fish whole / tilapia recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!