Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, ginger turmeric and lemongrass tea. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Potential benefits of lemongrass and ginger tea include treating nausea, anxiety, inflammation and even some cancers. Both herbs also show antimicrobial activity. However, most of the research has been conducted on concentrated supplements or essential oils — so tea won't necessarily have the same effect.
Ginger Turmeric and Lemongrass Tea is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Ginger Turmeric and Lemongrass Tea is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have ginger turmeric and lemongrass tea using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Ginger Turmeric and Lemongrass Tea:
- Make ready 1 glass water
- Get 1 lemongrass. Smashed
- Take 4 cm ginger. Sliced
- Get 4 cm turmeric. Sliced
- Get Honey if needed
Turmeric Tea Turmeric has been used for millennia as part of ancient Chinese and Indian Medicine. With its bright yellow color, turmeric is a lively botanical that many cultures claim works to improve brain function and reduce inflammation. Take half a teaspoon of turmeric, ginger, honey/lemon and black pepper/ground Cinnamon. Boil a cup of water and throw in the ginger, turmeric, and cinnamon, and let it simmer for ten minutes.
Steps to make Ginger Turmeric and Lemongrass Tea:
- Boil the water.
- Then add all of the ingredients except of the honey if you use.
- Let the simmer and reduce.
- Turn off the heat when you see that thenliquid has darkened.
- Transfer it to a glass then drink while warm with some honey if prefered.
Strain the mixture into a cup and add honey or lemon to it and enjoy. Nutrition Facts of Turmeric Ginger Tea. One Serving of Turmeric Ginger Tea contains: Ginger turmeric tea can have a very positive effect on blood sugar levels and help people with diabetics keep their levels under control. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. This article reviews the benefits, uses, and side effects of ginger and turmeric and whether they can.
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