Palaveer sauce and fish
Palaveer sauce and fish

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, palaveer sauce and fish. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Palaver sauce (also spelled palava sauce) is a Ghanaian green leaf stew which often consists of a mixture of meat and dried fish, cooked in one pot along with lush green leafy vegetables such as taro leaves, spinach or amaranth leaves (callaloo). Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel.

Palaveer sauce and fish is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Palaveer sauce and fish is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Palaveer sauce and fish:
  1. Make ready 2 lb fish( cod, halibut)
  2. Make ready 44 oz can crushed tomato
  3. Make ready 1 cup garlic cloves
  4. Make ready 1 onion
  5. Make ready 4 red chile peppers
  6. Get 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
  7. Take 1 season salt
  8. Make ready 1 old bay seasoning
  9. Make ready 1 ginger
  10. Get 16 oz thawed frozen spinach
  11. Prepare 16 oz thawed frozen greens

Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Generous chunks of fish in a creamy sauce made with a few secret ingredients, topped with buttery mash and a crispy garnish. Take fish pie to the next level.

Instructions to make Palaveer sauce and fish:
  1. Season fish with old bay seasoning and cut in quarters
  2. Crush garlic cloves and chop onion
  3. Heat oil in pot and add garlic and onions
  4. Once onions are translucent add fish and cook for ten minutes
  5. Add tomatoes, greens, and spinach and peppers to pot
  6. Add all other seasons to pot and season to your taste
  7. Cook for twenty minutes stirring occasionally
  8. Once its done serve over rice or potatoes

Making fish pie can be a palaver - not this one! Reassuringly simple, and ready in just over an hour. Add the parsley and cook for a further five minutes. Season with salt and freshly ground black pepper. Meanwhile, place the fish on large baking trays lined with greaseproof paper.

So that’s going to wrap this up for this special food palaveer sauce and fish recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!