Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, sunshine. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sunshine is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Sunshine is something that I’ve loved my whole life. They’re nice and they look fantastic.
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To get started with this recipe, we have to first prepare a few components. You can have sunshine using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sunshine:
- Make ready spray oil
- Prepare handful mushrooms either wild or treated with UV light
- Take handful spinach
- Get 3 eggs from pasture raised hens or those fed Vitamin D enriched food
- Make ready big dollop of skyr
- Prepare 1/2 red chilli
- Take freshly ground salt and pepper
- Get oily fish fillet cooked such as herring, sardines, mackerel or tuna
- Make ready 1/2 avocado
- Prepare 2 leaves chicory
- Get handful tomatoes
- Make ready small handful fresh herbs such as parsley or basil
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Steps to make Sunshine:
- Rip the mushrooms into small pieces. Add a few sprays of oil to a small frying pan and add the mushrooms and cook for 2-3 minutes turning over so all sides are cooked. Add the spinach and let it wilt.
- Whip the eggs with the skyr. Finely chop the chilli, add to the egg mixture and season with salt and pepper.
- Add a spray of oil to the pan and add the egg mixture. Stir whilst it starts to set then leave to set. When it starts to brown underneath turn over and cook the other side for another minute.
- Meanwhile cut the fish, tomatoes. avocado and chicory into bite size pieces
- Place the omelette on a plate and pile the fish and salad on half. Fold over and serve
So that is going to wrap this up for this special food sunshine recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
