Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, hacked and healthier 'hummus'. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Chop and pat dry the zucchini. I love hummus on its own, but I also love that I can use it as an ingredient in many recipes. It's a great hack because it cuts down on the number of ingredients needed plus it adds a healthy amount of protein and fiber.
Hacked and Healthier 'Hummus' is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Hacked and Healthier 'Hummus' is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have hacked and healthier 'hummus' using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Hacked and Healthier 'Hummus':
- Make ready 1 medium zucchini
- Prepare 1/4 cup Powdered Peanut Butter (PBfit…etc)
- Make ready 2 Clove garlic chopped
- Prepare 1 tsp Cumin
- Get 1/4 cup lemon juice
- Get 1/2 tsp sea salt
- Prepare 1/4 tsp black pepper
- Make ready (Optional) 1 Tablespoon olive oil
In this week's Healthy Hacks we show you how to make the holy grail of dips. Dolloped on a wrap, spread on crackers or served with carrot sticks - hummus is a a beloved and bloody versatile dip. Not to mention healthy, with plenty of fibre and protein in every delicious bite. Take this healthful emulsion to a whole new level with these simple hacks and impress yourself (or party guests!) with the creamiest, most scrumptious Not only is hummus ultra creamy and delish, it boasts a great balance of protein, fiber, and healthy fats, which makes it an ideal substitute for.
Instructions to make Hacked and Healthier 'Hummus':
- Chop and pat dry the zucchini
- Combine the ingredients in a food processor/blender and blend until smooth.
- Place in refrigerator for at least 30 min to let it thicken.
- Nutritional comparison is one third of typical hummus
- Note: cauliflower that has been boiled until tender, squeezed and then blendered will make a even better hummus. I'd recommend doubling the above recipe for a typical 1 lb bag of cauliflower
I love hummus on its own, but I also love that I can use it as an ingredient in many recipes. It's a great hack because it cuts down on the number of ingredients needed plus it adds a healthy amount of protein and fiber. This is my favorite hummus recipe! With a few simple tricks, you really can make creamy smooth homemade hummus and yes, we really do think it's better than store-bought. Hummus is one of the healthiest party dips out there.
So that’s going to wrap this up for this special food hacked and healthier 'hummus' recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
