Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, zucchini and chickpea hummus. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Zucchini and chickpea hummus is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Zucchini and chickpea hummus is something that I’ve loved my whole life.
Cut zucchini into chunks (skin on or off, your preference). Super easy hummus from zucchini & tahini!! Ετοιμο σε μολισ πεντε λεπτα! A Middle Eastern recipe for Zucchini Hummus, a flavorful dip made with grilled zucchini, garlic, lemon and tahini paste.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook zucchini and chickpea hummus using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Zucchini and chickpea hummus:
- Make ready 1 can hick peas ( drained and rinsed, 1/4 cup of water reserved)
- Take 1 large zucchini
- Make ready 1/3 cup tahini
- Prepare 1 lemon, juiced
- Prepare 1/2 teaspoon salt
- Prepare 1/2 teaspoon pepper
- Take 2 Tbsp olive oil
- Get 1 large garlic clove
Serve Zucchini Boats With Chickpeas In. In original chickpea hummus, the chickpeas are cooked beforehand. I'm wondering if the zucchini could be steamed first. I haven't eaten raw zucchini Danielle, No the zucchini does not have to be cooked first.
Steps to make Zucchini and chickpea hummus:
- Cut zucchini into chunks (skin on or off, your preference)
- Put all ingredients into blender or food processor, I used Ninja and blend until smooth. Add reserved water from can as needed.
- Try if it needs little more salt or lemon juice, if so add it and give few more pulses
- Refrigerate for at least 2 hours, best overnight. Serve with veggies and pita chips for dipping
- I added finely chopped roasted peppers as that's my favorite addition to hummus. You can add olives, pine nuts, cilantro…. However you like your store bought hummus
Though you are absolutely right about the chickpeas, they must always be precooked. Chickpeas have been pulverized into humble hummus for too long. They deserve a moment in the spotlight, and these genius recipes are making it happen. Chickpeas (aka garbanzo beans, ceci, and bengal gram) are loved around the globe. Canned or dried, they've got a prime spot in our pantry.
So that’s going to wrap this up for this exceptional food zucchini and chickpea hummus recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
