Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, spinach hummus. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This vegan, oil-free, and gluten-free spinach hummus is. Spinach Hummus is a healthy, vegan and delicious dip. It is made of chickpeas, raw baby spinach leaves, tahini paste, lemon juice, Greek yogurt, garlic and olive oil.
Spinach Hummus is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Spinach Hummus is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook spinach hummus using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Spinach Hummus:
- Get Spinach hummus
- Take 2 cup chickpeas cooked
- Take 2 1/2 cup fresh spinach packed
- Get 1/4 cup olive oil or more to taste and consistency
- Take 3 tbsp tahini
- Prepare 1 tbsp lemon juice
- Make ready 2 clove garlic
This healthy spinach artichoke hummus makes for the perfect appetizer or snack! This quick and easy recipe is a real cupboard staple, using the wonders of canned chickpeas you can have really easy hummus in no time. Gloriously Green Spinach Hummus. skip to recipe. Kabuli chana, also known as chick peas, is the prime ingredient of any hummus.
Instructions to make Spinach Hummus:
- Place all ingredients, but oil, in blender and blend to desired consistency. Spice additions: 1 pinch salt, cumin, oregano, cayenne pepper and black pepper.
- Slowly pour in olive oil until desired consistency.
- Sprinkle with cayenne pepper for garnish and serve with crunchy bread, pita chips, pretzels, or fresh veggies.
- Notes: Preparing chickpeas in advance.
- Soak dried chick peas in water over night covered, in refrigerator. Water slightly more than two times dried amount.
- Drain.
- Boil until tender (about 20 to 30 minutes.) and drain.
- Allow to cool.
- Store in airtight container. Great source of antioxidants and nutrients!
You'll love this Spinach Artichoke Hummus Recipe! A healthy, yummy idea to serve as a snack, appetizer, or game day! Try our easy to follow egg, spinach & hummus sandwich recipe. Spinach Hummus Recipe is a wonderful way to add fresh spinach to your hummus. There are different ways to create a hummus other than the classic one with chickpeas.
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