Vegan Hearty Broccoli, Mushroom & Rice Casserole
Vegan Hearty Broccoli, Mushroom & Rice Casserole

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vegan hearty broccoli, mushroom & rice casserole. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Vegan Hearty Broccoli, Mushroom & Rice Casserole is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Vegan Hearty Broccoli, Mushroom & Rice Casserole is something that I’ve loved my entire life. They are fine and they look wonderful.

It's my version of broccoli mushroom stir fry with tons and tons of green veggies and nuts. I was going to say it is vegetarian but I just realized it's vegan.. Mushroom And Broccoli Recipes on Yummly

To begin with this particular recipe, we have to prepare a few ingredients. You can have vegan hearty broccoli, mushroom & rice casserole using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
  1. Take 1 bunch fresh broccoli peeled and chopped
  2. Prepare 1 box Organic mushrooms sliced
  3. Get 1 bunch Organic celery, chopped
  4. Take 5 clove Green Onions, chopped
  5. Get 1 small jar chopped pimentos, + 3 tbs chopped garlic
  6. Make ready 2 cup Long grain brown 20 minute rice
  7. Get 4 cup Water as needed (see directions)
  8. Prepare 1 cup White wine
  9. Prepare No cheese sauce
  10. Take 1 Red bell pepper seeded & chopped
  11. Take 1 medium sweet white onion, chopped into chunks
  12. Get 1 cup Nutritional yeast
  13. Make ready 1/2 cup Water
  14. Take 1/4 cup Cashews
  15. Get 1 Salt to season
  16. Take Topping
  17. Take 3 cup Crushed cracker crumbs (I prefer rice crackers)
  18. Make ready 1 oz Poppy seeds
  19. Get 1 packages Toasted sea salt sliced almonds
  20. Make ready 3 tbsp Olive oil
  21. Get 1 Salt to taste

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Instructions to make Vegan Hearty Broccoli, Mushroom & Rice Casserole:
  1. Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F.
  2. While the casserole mixture is at a low heat simmer, begin your no cheese sauce.
  3. No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed.
  4. Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly.
  5. Scoop the casserole mixture into a large glass Pyrex casserole dish.
  6. Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste.
  7. Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F.

Broccoli may have lost a bit of its standing in the world of cruciferous vegetables now that kale has taken over the world, but it's still a powerhouse. These creamy mushroom gnocchi with broccoli make such an easy and delicious dinner! Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes. Roasted broccoli and mushrooms is a simple side dish that is both delicious and easy to make.

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