Chicken Zucchini So Low Mein
Chicken Zucchini So Low Mein

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, chicken zucchini so low mein. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Chicken Zucchini So Low Mein is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Chicken Zucchini So Low Mein is something which I have loved my entire life. They’re fine and they look fantastic.

Regular lo mein from your neighborhood chinese restaurant is most likely loaded with calories and fat, due to the oil. The beauty of Hungry Girl Lisa Lillien's zucchini lo mein recipe is that it is a fraction of the calories, completely natural, starch-free, and wonderfully nutritious. It's healthy and high in fiber, which.

To begin with this particular recipe, we have to prepare a few ingredients. You can have chicken zucchini so low mein using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chicken Zucchini So Low Mein:
  1. Make ready 2 T reduced-sodium soy sauce
  2. Make ready 1 packet natural no-calorie sweetener
  3. Prepare 1 tsp sesame oil
  4. Get 1/2 tsp crushed garlic
  5. Prepare 1/2 tsp onion powder
  6. Get 20 oz spiralized zucchini, 2-3 medium
  7. Take 8 oz boneless, skinless chicken breast, cut into small pieces
  8. Take 1/4 tsp garlic powder
  9. Make ready 1 c frozen Asian-style Stir-fry vegetable
  10. Take 1 c bean sprouts
  11. Get 1 c mushrooms, quartered
  12. Prepare 1/4 c scallions, chopped

Ok, the zucchini needed a little prep before being added to the casserole. Zucchini gets super SUPER watery when baked and it can ruin a casserole. Dig into these healthy noodle recipes: Zucchini So Low Mein with Chicken and California Girlfredo (made with Tofu Shirataki)! Low-Carb Pasta Swaps: Zucchini-Noodle Lo Mein, Fettuccine Alfredo with Bacon & Avocado.

Instructions to make Chicken Zucchini So Low Mein:
  1. Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
  2. Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
  3. Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.

Click the share button to confirm. The final recipe is paleo, low-carb, keto friendly and absolutely delicious. Zucchini Noodles with Chicken Recipe Video. While it's easy to make this Bake the Chicken: I meal prep herbed baked chicken all the time, then dice and store in the fridge to add to zucchini noodles and salad recipes. Dig into these healthy noodle recipes: Zucchini So Low Mein with Chicken and California Girlfredo (made with Tofu Shirataki)!

So that is going to wrap this up with this special food chicken zucchini so low mein recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!