Low-Calorie Tofu and Soy Milk Pudding
Low-Calorie Tofu and Soy Milk Pudding

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, low-calorie tofu and soy milk pudding. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low-Calorie Tofu and Soy Milk Pudding is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Low-Calorie Tofu and Soy Milk Pudding is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook low-calorie tofu and soy milk pudding using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Tofu and Soy Milk Pudding:
  1. Prepare 200 grams Silken tofu
  2. Take 100 ml Soy milk
  3. Take 100 ml Milk
  4. Prepare 2 tbsp PAL Sweet (aspartame)
  5. Make ready 1 tsp Liqueur
  6. Make ready 5 grams Gelatin powder
  7. Make ready 1 Salt
  8. Prepare 1 Vanilla extract
Instructions to make Low-Calorie Tofu and Soy Milk Pudding:
  1. Drain the tofu and set aside. Bloom the gelatin in 50 ml of milk for at least 10 minutes. Heat the gelatin and milk mixture in the microwave for 25 seconds.
  2. Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Mix the ingredients together.
  3. Add the dissolved gelatin, and filter the mixture through a sieve. Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set.
  4. PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories.
  5. The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup..

So that is going to wrap it up with this exceptional food low-calorie tofu and soy milk pudding recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!