Mackerel “Namban-zuke”
Mackerel “Namban-zuke”

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, mackerel “namban-zuke”. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Mackerel "Namban-zuke" Just need a frying pan! In a sour and slightly spicy sauce. In a sour and slightly spicy sauce.

Mackerel “Namban-zuke” is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Mackerel “Namban-zuke” is something that I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have mackerel “namban-zuke” using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mackerel “Namban-zuke”:
  1. Take 2 fillets mackerel
  2. Take 1/4 onion
  3. Take 5 cm carrot
  4. Make ready 6-8 fine bean
  5. Prepare 1 tbsp flour
  6. Take 3 tbsp vinegar
  7. Make ready 2 tbsp sake (or white wine)
  8. Get 1-2 tbsp sugar
  9. Prepare 2 tbsp soy sauce
  10. Prepare 1 pinch chilli flake
  11. Take oil for shallow fry
  12. Take some salt

Refreshing dish for summer but I cook it all year as I love mackerel and vinegar - good for health:) Hiroko Liston. Aji can be caught throughout the seasons, especially putting on fat from March to August. They are caught around the sea of Nagasaki the most. Perhaps this is the origin of the word, namban-zuke.

Instructions to make Mackerel “Namban-zuke”:
  1. Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell)
  2. Slice vegetables thinly.
  3. Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!)
  4. Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour.
  5. Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper.
  6. Add vegetables and stir fry about 1min then serve in a dish.
  7. Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel.
  8. It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:)
  9. I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar.

According to another theory, even the art of marinating deep-fried food in vinegar came from abroad. Very odd explanation- the art of marinating deep-fried food in vinegar DID come from abroad (as did the art of deep-frying itself), it was introduced by the Portugese. See great recipes for Easy Mackerel Fish Cakes, Mackerel (meen puttu) too! -Saba namban zuke Deep fried mackerel fish with sweet and sour sauce.-Green tea. Rice is a staple food in Japan. In all most every family, there is a rice cooker.

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