Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, canned mackerel diet! nagaimo gratin. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Canned Mackerel Diet! Nagaimo Gratin is something which I’ve loved my entire life.
Amount of calories in Canned Mackerel: Calories. Calories from Fat (%). % Daily Value *. Nagaimo is very slimy and slippery, so be careful.
To get started with this particular recipe, we must prepare a few ingredients. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
- Make ready 1/2 can Canned mackerel
- Prepare 2 stick Asparagus
- Get 1/4 pack Shimeji mushrooms
- Prepare 1/4 Onion (sliced)
- Take Nagaimo Sauce
- Get 100 grams Nagaimo (grated)
- Get 1 Egg (beaten)
- Get 1 tbsp Mayonnaise
- Get 1 dash Salt and pepper
If you would to further support and help us. Tinned/canned Mackerel now comes in several different sauces so maybe you might want to try a different taste next time you purchase these. In Tahiti many people make a salad out of mackerel. They use lime juice on the salad for a salad dressing.
Instructions to make Canned Mackerel Diet! Nagaimo Gratin:
- Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
- Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
- Flake the mackerel in a gratin dish with the juices.
- Top with Step 2 asparagus, shimeji mushrooms, and onions.
- Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
- This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
While other people take the mackerel and add. Canned mackerel has a flavor that's milder than sardines or anchovies, while still possessing plenty of savory umami goodness. And since mackerel is a fattier fish than tuna, it turns especially luscious when packed in olive oil, making it the perfect entry-point for anyone still unconvinced about the whole. At least you can say good bye to sugar and msg and say hello to aborted fetus flavoring. It takes the term junk food to a whole new level. canned mackerel pages.
So that’s going to wrap it up for this special food canned mackerel diet! nagaimo gratin recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!