Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, fennel and lentil soup - vegan. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Fennel and lentil soup - vegan is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Fennel and lentil soup - vegan is something which I have loved my whole life. They’re nice and they look fantastic.
While the lentils are cooking, cut the stalks off the fennel bulb and cut into thin slices starting where the frond are attached to the bulb and measure out a cup. Serve as is, or ladle some soup into an oven safe bowl and top with toasted French bread and grated vegan cheese. Put it under the broiler until it.
To get started with this recipe, we must first prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Get 1 tbsp olive oil
- Take 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Take 1 carrot, chopped
- Make ready 2 sticks celery, chopped
- Prepare 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Prepare 1/2 tsp cumin seeds
- Make ready 1/3 cup puy lentils
- Prepare 500 ml vegan stock
- Take 2 handfuls kale- optional
- Take juice of 1/2 lemon
- Get seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now. This Easy Lentil Vegetable Soup is hearty & comforting. Freezer friendly, Glutenfree, Soyfree, Nutfree Recipe.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
Start your New Year with a healthy, hearty and delicious vegan soup recipe: Potato soup with roasted fennel, ginger, and garlic. Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free.
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