Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. This easy soup is based on ashe reshteh, an Iranian dish that's usually eaten at the Persian New Year for good luck.
Lentil and spinach soup - vegetarian is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Lentil and spinach soup - vegetarian is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Take 1 tbsp olive oil
- Get 1 red onion, chopped
- Prepare 1 clove garlic, crushed
- Take 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Get 2 tsps ground cumin
- Take 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Make ready 1 litre veggie or vegan stock
- Get 2 cups spinach
- Get Feta to serve
Not that I would ever complain about spring coming early, but all winter I've been Here's how the soup looked once the lentils were done. While the lentils cook, wash the spinach if needed and finely chop. This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once. Stir in lentils, salt and pepper to taste.
Instructions to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Serve! (or place in plastic containers. Add spinach and stir until wilted. Vegetarian Cooking Club makes spinach lentil soup. Toss in parsley, spinach and stir in lemon juice and serve. This soup is the bomb for everyone and especially for my vegetarian niece!
So that’s going to wrap it up with this special food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
