Sprouted tofu with mushrooms and lentils
Sprouted tofu with mushrooms and lentils

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, sprouted tofu with mushrooms and lentils. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Like many Brussels sprouts recipes, this one starts by cooking the green guys over high heat until they turn nearly black. Instead of bitter, they come out of the pan caramelized but still kind of crunchy, which matches perfectly with the more tender mushrooms and tofu. I knew I was going to fall in love with.

Sprouted tofu with mushrooms and lentils is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Sprouted tofu with mushrooms and lentils is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have sprouted tofu with mushrooms and lentils using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sprouted tofu with mushrooms and lentils:
  1. Take Marinade
  2. Get 1/2 tbsp olive oil
  3. Get 1/2 tbsp soy sauce
  4. Take 1/2 tbsp lime juice
  5. Prepare 1/2 tbsp agave nectar
  6. Take 1/2 tbsp garlic paste
  7. Prepare Main
  8. Prepare 8 oz organic sprouted tofu
  9. Make ready 2 1/2 cup cooked lentils
  10. Make ready 6 each mushrooms (used baby portabella)
  11. Get 3 each fresh green onions
  12. Make ready 1/2 tbsp fresh parsely
  13. Take 1 tsp lime juice

Detoxing, Vegan and Gluten-free I've added mushrooms for depth, but feel free to leave these out or sub other veggies. This time I used pressed tofu, but regular tofu is just fine too and you can always. This super-savory tofu and mushroom stir-fry is a flavor-packed vegetarian main that comes together in less than a half hour, flat. Place pieces on a paper-towel lined plate and press a paper towel over top of pieces to absorb excess water.

Steps to make Sprouted tofu with mushrooms and lentils:
  1. Combine all ingredients for marinade with a whisk.
  2. Slice tofu in half and then into four pieces.
  3. Using a pastry brush, top with marinade.
  4. Cook lentils according to directions and set aside.
  5. Slice mushrooms and saute in olive oil with salt and pepper until golden.
  6. Meanwhile, preheat oven to 400°F and Bake sprouted tofu for 25-30 minutes until golden, flipping half way through.
  7. Serve tofu on a plate with lentils topped with sauted mushrooms.
  8. Garnish with thinly slice green onions, chopped parsley and lime juice.

Clean mushrooms and cut into thin strips. I used to hate mushrooms and tofu. Together, separately, with sauce, without sauce, deep fried, grilled, whatever the method; it didn't matter. I just didn't think they were for me because every time I tried them, the texture was off. Tofu, seitan, mushrooms and jackfruit are some of our go-to plant proteins.

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