Hearty Healthy and Easy Scrabbled Eggs
Hearty Healthy and Easy Scrabbled Eggs

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, hearty healthy and easy scrabbled eggs. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Hearty Healthy and Easy Scrabbled Eggs is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Hearty Healthy and Easy Scrabbled Eggs is something that I’ve loved my entire life. They are fine and they look wonderful.

Crack eggs into a bowl and mix so it is consistently yellow. You can have this delicious scrambled eggs for your breakfast. I am very fond of eggs, and I especially love to have them for breakfast.

To begin with this particular recipe, we must first prepare a few ingredients. You can have hearty healthy and easy scrabbled eggs using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Hearty Healthy and Easy Scrabbled Eggs:
  1. Prepare 50 g Red kidney or Haricot Beans
  2. Prepare 100 g Broccoli
  3. Make ready 3 Eggs
  4. Prepare To mix with eggs
  5. Prepare 1 Teaspoon Light Soy sauce
  6. Take 20 g Parsley
  7. Prepare Pinch Salt and Pepper
  8. Make ready Pinch Chili flakes (optional)
  9. Take 50 ml Water

Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach. Spinach is full of nutritional benefits including niacin Finally, don't feel restricted and eat spinach scrambled eggs only for breakfast! Eggs are a quick and easy meal that can be eaten any time of day. Scrambled eggs are simple to make and a great way to start the day.

Instructions to make Hearty Healthy and Easy Scrabbled Eggs:
  1. Boil the broccoli in water for 2 mins.
  2. Crack eggs into a bowl and mix so it is consistently yellow. Then add all of the ingredients "to mix with eggs"
  3. Add oil or butter to a pan and turn onto medium heat.
  4. Add the egg mixture into the pan and scramble until the eggs are starting to form solid
  5. Add broccoli and beans and continue scrambling until majority is solid
  6. Serve and Enjoy

The secret to tender scrambled eggs is to cook them low and slow! For a light and healthy breakfast, serve on multigrain toast with grilled tomatoes. Check out our step by step video here. A boiled egg or poached egg is probably the healthiest as long as the yolks are completely cooked. Scrambled eggs and sunnyside up or over easy eggs have additional fat used to cook them which adds calories.

So that’s going to wrap this up for this special food hearty healthy and easy scrabbled eggs recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!