Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, dandelion and purslane smoothie. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Dandelion greens are my absolute favorite smoothie green.
Dandelion and Purslane Smoothie is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Dandelion and Purslane Smoothie is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Get 1 cup Dandelion leave
- Take 1 cup Purslane
- Prepare 1/2 cups moringa leave
- Make ready 2 bananas
- Get 1 cucumber
- Prepare 1 grapefruits
- Make ready 1 cup orange juice
- Prepare 1 cup milk kefir
- Make ready 1 tbs fresh Pitiona, sage, rosemary
- Make ready 1/2 cups nopal
- Take 1 cup Aloe vera gel
- Make ready 1 tbs cacao nibs
- Prepare 1 tbs pumpkin seeds powder
This smoothie has a tropical twist that will make you even forget you are drinking dandelion greens. I was at Bosu class (Pilates) and I was getting really hungry by the end of class so I started dreaming of a smoothies (ya, I know. Purslane is a weed, but it has great health benefits. Harvest the purslane plants in your garden and use them in recipes!
Instructions to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! Why spend a fortune on food of little nutritional value, when you can collect super herbs from your garden for free.? blenders available here. List of various diseases cured by Dandelion. How Dandelion is effective for various diseases is listed in repertory format. Names of Dandelion in various languages of the world are also given.
So that is going to wrap it up with this exceptional food dandelion and purslane smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
