Watercress & luo han kuo (monk fruit) soup
Watercress & luo han kuo (monk fruit) soup

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, watercress & luo han kuo (monk fruit) soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories.

Watercress & luo han kuo (monk fruit) soup is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Watercress & luo han kuo (monk fruit) soup is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:
  1. Make ready Pork bone/ chicken breast
  2. Make ready 1/2 pound watercress
  3. Make ready 1/2 luo han kuo(monk fruit)
  4. Make ready Dried almond
  5. Get 5 PC's red dates
  6. Prepare 2 PC's brown date(honey date)
  7. Make ready Salt if necessary
  8. Make ready 6 bowl's of water

It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. It's delicious in salads, soups, sautes.

Steps to make Watercress & luo han kuo (monk fruit) soup:
  1. Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve.

Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. Watercress is a green in the mustard family with a peppery taste. Many people may associate watercress with beautiful sandwiches made for tea, but that's only one area in which it shines. Cool running water is the growing ground for this member of the mustard family, which can often be found in the wild in and around streams and brooks.

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