Tofu,black bean and corn chili burrito
Tofu,black bean and corn chili burrito

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, tofu,black bean and corn chili burrito. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

In medium bowl, combine beans, corn, salsa, tofu, salt and hot pepper sauce; toss to mix. Kosher salt and freshly ground pepper. Categories: Healthy Burrito Tofu Recipes Beans and Legumes.

Tofu,black bean and corn chili burrito is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Tofu,black bean and corn chili burrito is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook tofu,black bean and corn chili burrito using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tofu,black bean and corn chili burrito:
  1. Prepare 1 can (about 15 ounces) black beans,rinsed and drained
  2. Prepare 1 can (about 14 ounces) diced tomatoes with green pepper,celery and onion
  3. Prepare 8 ounces firm tofu,crumbled
  4. Make ready 1 cup mild prepared salsa
  5. Prepare 1 cup vegetable broth
  6. Take 1/2 cup frozen corn
  7. Take 1 tablespoon chili powder
  8. Get 1 teaspoon ground cumin
  9. Make ready 1/2 teaspoon ground chipotle pepper
  10. Get 1/2 teaspoon dried Oregano
  11. Make ready 2 cups cooked rice
  12. Make ready 8 (6 inch) flour tortillas
  13. Take Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro

Transfer tofu out and leave the oil in. I believe this one is on the list. Adding dried chili is a brilliant idea. Homemade black bean and avocado salsa is rolled inside a tortilla with cheese.

Steps to make Tofu,black bean and corn chili burrito:
  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover.
  2. Cook on low 8 hours or on high 4 hours.
  3. Top each tortilla with about 1 1/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style.
  4. Serve with desired toppings.
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes.

For breakfast burritos, add an egg or two. Instead of using canned corn I steamed frozen corn to add to more of a fresh flavor. I also added some lime juice to prevent the avocados from turning too fast. Black beans are also rich in soluble fiber, which is helpful for lowering blood cholesterol levels and supporting cardiovascular health. These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly.

So that’s going to wrap it up with this special food tofu,black bean and corn chili burrito recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!