Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Take to taste salt
- Get 1 carrot (grated)
- Take 1/2 cucumber
- Take 1/2 onion
- Take 1 small can sweet corn
- Make ready 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
So that is going to wrap it up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
