Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spicy red lentil soup with onion and coriander. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
A spicy red lentil soup that is fast and easy. Heat the oil in a large pot over medium heat, and cook the onion until golden brown. Mix in tomatoes, spinach, and lentils, and pour in water.
Spicy red lentil soup with onion and coriander is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Spicy red lentil soup with onion and coriander is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spicy red lentil soup with onion and coriander using 19 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spicy red lentil soup with onion and coriander:
- Make ready 3 table spoons of olive oil
- Make ready 1 large red onion finely chopped
- Take 2 garlic cloves
- Prepare 1 fresh red chillies, seeded and finally chopped
- Make ready 2 tea spoons cumin seeds
- Take 2 tea spoons coriander seeds
- Take 1 carrot, finely chopped
- Prepare 1 tea spoon sugar
- Get 1 tea spoon mustard seed
- Get 1 table spoon tomatoe concentrate
- Make ready 1/2 sweet patatoe
- Get 1 cup red lentils (soaked over night)
- Make ready 1,75 l vegetable stock
- Get 1 Salt
- Take Ground pepper
- Get To serve
- Prepare 1 small red onion, finely chopped
- Prepare 1 large bunch of fresh coriander, finely chopped
- Make ready 4 lime wedges
Fill bowls with soup, then top with a tablespoon of onions and serve or simply stir the onions into the soup. Red lentils are perfect for weeknights, or whenever you're in a hurry to get a meal on the table. Due to how they're processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in fiber than the larger whole. This hearty, fragrant, richly spiced lentil soup can be cooked in the pressure cooker in about a half hour or on the stove in an hour.
Steps to make Spicy red lentil soup with onion and coriander:
- Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. When the onion begins to colour, toss in the carrot and cook for 2-3 minutes. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe.
- Pour in the stock, stir well and bring to the boil. Lower the heat, partially cover the pan and simmer for 30-40 minutes.
- If the soup is too thick, thin it down with a little water. Season with salt and pepper to taste.
- Serve the soup straight from the pan or, if you prefer a smooth texture, whiz it in a blender, then reheat if necessary. Ladle the soup into bowls and sprinkle liberally with chopped onion and coriander. Serve with 2 wedges of lime to squeeze over the soup
I realized as I was making the soup that I've actually changed the recipe slightly over the years. I always increase the amounts of onion, potatoes, and carrots and add. This red lentil soup recipe was developed through pure necessity. The fridge was bare, with the exception of a few celery stalks, carrots, leeks, and some leftover crushed A quick glimpse into my pantry confirmed that I had onions, chicken broth, and some of my favorite red split lentils on hand. A warming and satisfying, spicy vegetable soup with red lentil.
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