Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, heart healthy super antioxidant energy smoothy. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Heart healthy super antioxidant energy smoothy is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Heart healthy super antioxidant energy smoothy is something which I’ve loved my whole life. They are nice and they look wonderful.
Pour almond milk then add the sun butter to a blender. This isn't for the faint of heart. Antioxidant benefits include healthy, anti aging skin, heart health and improved eye health.
To get started with this recipe, we have to prepare a few ingredients. You can cook heart healthy super antioxidant energy smoothy using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Heart healthy super antioxidant energy smoothy:
- Get 1 Banana
- Take 2 cup Unsweetened almond milk
- Take 1 cup Strawberries
- Take 1 cup Raspberries
- Make ready 1 cup Blueberries
- Take 1 cup Spinach
- Get 1 tbsp Sun flower seed butter
- Get 5 Ice cubes
Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals. When free radicals accumulate, they may cause a state known as oxidative stress. This Heart Healthy Smoothie is delicious with super ingredients.
Instructions to make Heart healthy super antioxidant energy smoothy:
- Pour almond milk then add the sun butter to a blender.
- Add the spinach then the remaining fruit and ice.
- Blend until all ingredients are liquified.
Not to mention that both of these antioxidant rich berries help prevent urinary tract infections by blocking bacterias ability to bind to the bladder's wall. Super Healthy Antioxidant-Rich Smoothie - Antioxidant Smoothie Recipe - How to make antioxidant juice - Healthy Smoothie Recipe This healthy smoothie recipe. These healthy smoothies are the perfect way to pack in fresh fruits and veggies. I'm trying to eat healthier this year and smoothies have been my go-to for a quick and nutritious breakfast. They are full of nutrients and give you more energy.
So that is going to wrap it up for this special food heart healthy super antioxidant energy smoothy recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
